If you are serious about getting fit and you are tired of wasting money on gyms, gym equipment then look no further. Mark McDonald will give you the advice and expertise you need and you will be fittest you have ever been. He will offer strength training exercises and nutritional advice.
I found him at the Tokyo American Club.
If you would like to be transported back to ancient Japanese Times then this is the place to go. With beauty, elegance and mystique, you will be taken to a private room and served traditional Japanese cuisine presented with precision and most importantly, impeccable taste.
A beautiful place to go to get a breath of fresh air in Tokyo. It is very peaceful, you will forget that you live in a hectic city. Make sure to visit during 'coming-of-age-day' in Japan when all of the 20 year olds get dolled up in their traditional finery.
I have been going to this clinic since my major back surgery. The therapists are competent and professional. They also truly care about your recovery. I am happy to have found English speaking physical therapists in Japan.
I have been going to this supermarket for over 8 years. It has the largest selection of import food and liquor in Tokyo. Overall, the staff are friendly as well. Unlike National Azabu in Hiro-o, you don't have to fight crowds in a small space to do your weekly 'big shop' because the place is huge.